As a counsellor, I assist and support you to recognise your personal values and belief systems and to embrace your individual uniqueness in reaching your desired results.
You are not instructed on how to think, feel and react; how to live your life and what you should do to resolve your conflict.
I provide the opportunity for you to tap into your own ability to make positive changes in your life, develop new perspectives, explore your thought processes, raise self-awareness and achieve greater harmony and well-being within your life. You are encouraged to consider your own behaviour and how this behaviour may have contributed to your situation. Exploring alternative responses to particular experiences may result in different behaviours, thus providing an altered effect and eventual outcome.
Raising self-awareness can assist you to reach your desired goals and work toward better management of your problems. Throughout the process, I work alongside you at your pace and level of comfort to reach the goals that you have chosen.
WORKSHOPS: In addition to my counselling services, I run workshops for women on a variety of topics relevant to the complexities and challenges of women’s lives. Click for Workshop Information.
SUPERVISION: I am also an accredited supervisor with the Australian Counselling Association. Supervision is offered as solo or group sessions, including via Skype and telephone.
Counselling is a proven method for helping people deal with everyday problems. Unlike the common misconception, counselling is not for ‘weak people’ or for people needing to be ‘psycho-analyzed’. Counselling uses interaction with a trained professional to help people in many areas. Kathy provides counselling in:
- ADD & ADHD
- Anger Management
- Anxiety and Mild Depression
- Asperger Relationships
- Behavior Management
- Child, Couple and Family Counselling
- Communication Skills and Communication Blockers
- Conflict Resolution
- Coping with Disability, Illness/Health Issues
- Family Breakdown
- Grief and Loss
- IVF Counselling
- Kids’ Counselling
- Life Coaching and Transition
- Motherhood/Mother Guilt Issues
- Motivation and Confidence
- Panic Attacks
- Parenting and Childhood Development
- Personal Issues
- Pre and Post Natal Counselling
- Pre-Marital Counselling
- Redundancy Concerns
- Relationship Counselling
- Self Esteem and Confidence
- Step-Family Issues
- Stress Management
- Sleeping Issues
- Trauma Counselling
- Weight Loss Counselling
- Work/Life Balance
- Workplace and Career Counselling